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Cranford

Allison Biede

LAC

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About Allison

Allison Biede is a Licensed Associate Counselor with experience working with children, teens, young adults, and older adults. She believes that a strong therapeutic relationship, one in which clients feel heard, understood, supported, and accepted, is one of the most important foundations of a successful therapy journey. She strives to create this type of connection with each of her clients. She provides a safe, supportive, and comfortable environment where her clients can explore their emotions, better understand their mental health, and feel empowered to work through the challenges they face. Her goal is to meet each client where they are and create a space where they feel comfortable being their authentic selves. She hopes to help each client develop the tools and insight they need to create a greater sense of balance, fulfillment, and happiness in their everyday lives. Together, you will explore current and past stressors contributing to these feelings while developing healthy coping strategies to navigate them.

Services
Adult TherapyChild TherapyAdolescent TherapyFamily Therapy
Specialties
Acceptance and Commitment Therapy (ACT)Anger Management SkillsCognitive Behavioral Therapy (CBT)Family and Marital TherapyHolistic TherapyInternal Family Systems (IFS)Motivational Interviewing (MI)Narrative TherapyPerson Centered Therapy (PCT)Rational Emotive Behavior (REBT)Solution Focused Brief (SFBT)Strengths BasedStress Management SkillsTrauma Informed Care Therapy
Languages
English
Works with
Kids (5-12)Teens (13-18)Adults (19+)