About Elizabeth
I provide therapy in English and Spanish. Ofrezco terapia en inglés y español. I have a strong passion for working with first-generation sons and daughters of immigrant parents who may feel caught between family expectations, cultural values, and their own sense of identity. Navigating these experiences can bring pressure, self-doubt, relationship challenges, and uncertainty about who you are and the path you want to create for yourself. My ideal client is an adolescent or young adult who is navigating these experiences and is motivated to gain greater self-awareness, develop healthier coping strategies, strengthen relationships, and build confidence in who they are. With over 8 years of experience working in the mental health field, I offer a trauma informed, non-judgmental, and collaborative space to explore these challenges. As a Certified Clinical Trauma Professional (CCTP), I help clients to process and heal from trauma while building greater self-awareness, emotional resilience, and confidence. I often incorporate Internal Family Systems Therapy, which focuses on understanding and healing the different "parts" of ourselves that may be in conflict, allowing for deeper self-awareness and emotional growth. You do not have to navigate this journey alone. Together, we can create space for you to better understand yourself, honor where you come from, and build a life that feels authentic to who you are.