About Nunzio
Nunzio Frisina is a Licensed Social Worker (LSW) who earned his Master of Social Work from Rutgers University. He has a passion for helping individuals who may be struggling with ADHD, anxiety, depression, obsessive-compulsive disorder (OCD), and LGBTQ+ concerns. Nunzio understands that life can sometimes feel overwhelming, especially when you feel stuck in your own thoughts, are struggling to manage your emotions, or simply don’t feel like yourself. His goal is to create a space where clients can feel comfortable showing up exactly as they are. He believes therapy should feel like a genuine conversation with someone who is there to listen, understand, and support you without judgment. Nunzio takes a warm, down-to-earth, and collaborative approach to therapy. Rather than believing there is one approach that works for everyone, he works with each person to understand what they are going through and what they hope to get out of therapy. He incorporates Cognitive Behavioral Therapy (CBT), person-centered therapy, strengths-based approaches, and solution-focused techniques while tailoring sessions to each individual. Nunzio believes therapy is not about changing who you are. Instead, it is about better understanding yourself, recognizing your strengths, learning how to navigate difficult moments, and feeling more confident in your ability to handle what life brings. Above all, he hopes his clients leave therapy feeling heard, supported, and a little less alone in what they are going through.